The Feed

I posted these photos on Instagram the other day with the following caption, but I figured I would make a blog post about it because I...

It's been a trying year for me. After recently getting out of a two year relationship where we had moved in together, it's been hard for...

The other day, my best friend Kristin reached out to me asking if I would be down to try hot yoga with her on Sunday night. I've learned...

This week I traveled with fellow agents from @home real estate to attend the Brian Buffini Success Tour conference in Richmond, VA where...

I'm so pumped! My class mats are in. I decided on these sea blue tie dye ones because as soon as I saw it, I felt instantly calmed. I...

Now that I am officially a certified yoga instructor, I've decided to start hosting my first classes! This is usually the time where...

I can't believe the day has finally come where I can officially announce that I am a certified yoga teacher. Eeek! 9 months of learning,...

It was a Thursday evening class at Zenya Yoga Academy and Beate Rose, my favorite instructor, introduced us to a place called Yogaville....

"If you are losing your balance in a yoga pose,  reach higher. You will steady yourself." Balance poses are essential to practice in...

7:15am. I reluctantly open my eyes to the day, still brushing pieces of sleep out of my eyes. I roll out of bed, grab my mat and camera...