The Feed

What’s better than a fully stacked, gooey grilled cheese sandwich? A tall glass of wine to go with it. Bites Wine & Grilled Cheese Bar...

This week I traveled with fellow agents from @home real estate to attend the Brian Buffini Success Tour conference in Richmond, VA where...

I love the way it smells after it rains. It wasn't until just recently that I found out that it isn't the rain that creates it, but a...

What better way to get into the summer feels than with some white t-shirts and permanent dye? Hats off to Kristin for a stellar idea....

I'm so pumped! My class mats are in. I decided on these sea blue tie dye ones because as soon as I saw it, I felt instantly calmed. I...

Now that I am officially a certified yoga instructor, I've decided to start hosting my first classes! This is usually the time where...

I can't believe the day has finally come where I can officially announce that I am a certified yoga teacher. Eeek! 9 months of learning,...

After five nights and six days traveling through Europe and living out of a duffle bag, Curtis Allred returned to Virginia with more than...

It was a Thursday evening class at Zenya Yoga Academy and Beate Rose, my favorite instructor, introduced us to a place called Yogaville....

So this is happening. My screen is literally hanging by a thread. How is this possible? It's still responsive to touch, but I'm not sure...

One of the biggest trends in home design and decor right now is an idea rooted from the Danish word "hygge" (pronounced hoo-gah).  The...

"If you are losing your balance in a yoga pose,  reach higher. You will steady yourself." Balance poses are essential to practice in...

7:15am. I reluctantly open my eyes to the day, still brushing pieces of sleep out of my eyes. I roll out of bed, grab my mat and camera...

When it comes to hosting a successful open house event in the world of real estate, the number one priority on any agent's mind should...

I got a tattoo! Ahhh, is this real life? I can't believe that the same girl who used to scream and cry in the doctor's office voluntarily...